Post date: 06-Aug-2010 07:31:54
Did you know....
burns up to 600 calories per hour?
improves balance, strength, agility and endurance?
is twice as safe as a playground?
is three times safer than football or baseball?
is four times safer than basketball?
is five times safer than cycling?
improves blood circulation throughout the lungs, heart, and other organs?
is great for girls who are hesitant to participate in school sports or other physical education programs?